Double-Leg Takedown
Also known as double leg, morote gari, blast double
A leg attack that changes level, connects to both legs, and drives or turns the opponent to the mat.
At a glance
- Family
- Takedown
- Format
- Gi & no-gi
- Level
- Fundamental
- Connections
- 4 techniques
Concept
What it is
The double leg attacks both of the opponent's legs after a level change and penetration step or from a close body connection. Finishes vary from driving through the hips to turning a corner, lifting, or switching to a single leg.
In jiu-jitsu, the takedown must account for guillotines, guard pulls, and the need to land beyond the opponent's legs. Head position and posture determine whether the attacker reaches a stable top position or enters a dangerous scramble.
Core mechanics
Key principles
- Change level with posture instead of bending at the waist.
- Connect the head and shoulders to the opponent's torso.
- Bring the hips underneath the attack before trying to lift or drive.
- Finish at an angle and settle beyond the guard line.
System map
How it connects
Jiu-jitsu techniques work in sequences. These are common conceptual routes in, productive next steps, and the defensive priorities that shape the exchange.
Common entries
Hand fight
Clear the opponent's arms and enter beneath their shoulder line.
Snap reaction
Attack as the opponent raises posture after defending a front headlock.
Wall or edge
Use limited retreat space to connect both legs.
Next actions
Side control
Turn the corner and land beyond the knees.
Single leg
Keep one leg when the opponent widens their base.
Back control
Follow behind the hips if the opponent turns away to sprawl.
Defensive priorities
Sprawl
Move the hips away and down while keeping the attacker's head controlled.
Underhooks
Recover inside arm position before the attacker connects the hands.
Angle and re-attack
Move off the line and threaten a front headlock or go-behind.
Context
History and naming
The double leg is a staple of freestyle and folkstyle wrestling. Judo's historical morote-gari classification is related, although modern competition rules differ.
Competition connections
Athletes associated with Double-Leg Takedown
Keep exploring
Related techniques
Takedown
Single-Leg Takedown
A takedown family that isolates one leg and finishes through running, lifting, tripping, or changing direction.
Submission
Guillotine Choke
A front-headlock submission family that wraps the opponent's neck and controls posture from standing, guard, or top position.
Position
Side Control
A top pin across the opponent's torso that controls the shoulders and hips while opening routes to mount, back control, and submissions.
Position
Back Control
A dominant rear position that controls the opponent's hips and upper body while exposing high-percentage choking attacks.
Rules and reference sources
Rules evolve. The official organizer documents below are the source of truth for competition legality; the guide above explains the technique conceptually.